Services

What we Offer

Whether you're facing a specific challenge or seeking ongoing emotional support, we offer personalized counseling that ensures you feel heard, understood, and supported. Our services are here to help you navigate life’s complexities with compassion, clarity, and care. Here’s what we offer:

  • We offer a warm, supportive space for personal growth, helping you navigate life’s challenges, including anything from trauma, anxiety, to self-esteem issues. Sessions are tailored to your needs, empowering you to heal and thrive through compassionate, online counseling.

    The first session is always free of charge.

  • Our schema-informed counseling delves deep into patterns and beliefs formed early in life that may impact your current relationships and emotional well-being. We help you understand and change these patterns, fostering healthier behaviors, improved self-esteem, and emotional resilience through personalized, compassionate mental health support.

  • We offer limited donation-based counseling for those unable to afford regular counseling fees. This service ensures that everyone, regardless of financial situation, has access to compassionate support and the opportunity to begin their healing journey. Contact us to learn more.

  • We provide a safe, supportive space for couples to rebuild trust, improve communication, and strengthen their emotional connection. Our tailored, online sessions help both partners feel heard and work towards creating a healthier, more fulfilling relationship.

    Couple’s Counseling provides a supportive and neutral space for partners to explore their relationship dynamics, communication styles, and emotional needs. This approach is flexible, addressing both immediate concerns such as conflict resolution, trust issues, and emotional disconnection, as well as deeper, long-standing patterns that may influence how you relate to each other. The focus is on fostering better understanding, improving communication, and developing strategies to strengthen the bond between partners.

    In this process, we will not only address current challenges but also explore how past experiences and ingrained emotional patterns may be impacting your relationship. By identifying these patterns, couple’s counseling helps you and your partner break unhelpful cycles, build healthier emotional connections, and create lasting change in how you interact with one another.

    This holistic approach is suitable for couples seeking to resolve specific problems, enhance emotional intimacy, or work on long-term relational issues. Whether you are looking for practical tools to improve day-to-day interactions or a deeper transformation of your relationship, couple’s counseling offers a compassionate and safe space for healing and growth.

Individual Counseling vs. Schema -Informed Counseling

General Counseling offers a supportive space for exploring your current thoughts, emotions, and behaviors. This approach is flexible, addressing immediate challenges such as stress, anxiety, trauma, and self-esteem issues. The focus is on understanding how you feel now and developing practical strategies to improve your emotional well-being. General counseling is ideal for individuals seeking help with day-to-day struggles or looking for personal growth and coping skills to handle life’s challenges.

Schema-Informed Counseling, on the other hand, goes deeper into the long-standing patterns of thought, emotion, and behavior that often originate in early childhood. These patterns, or “schemas,” may influence how you perceive relationships, your self-worth, and emotional reactions. By identifying and challenging these schemas, schema-informed counseling helps to reshape unhealthy patterns, improving not only your present-day emotional health but also fostering lasting change in how you relate to yourself and others. This approach is particularly beneficial for those dealing with long-term issues, relational difficulties, or recurring emotional challenges.

Both methods offer a compassionate, empathetic space for healing, but the key difference lies in whether you seek short-term relief or a deeper, transformative understanding of ingrained patterns.

Contact

us

Let’s stay connected

Feel free to reach out anytime, whether you're facing a challenge, would like more information, or just need someone to talk to.

We're here to support you.

info@studiotherapeia.com

rfazio@studiotherapeia.com

lboemer@studiotherapeia.com

FAQs